FOOTBAG WORLDWIDE: FREESTYLE :5-ADD MOVES

FREESTYLE MOVE LIST

5-Add Moves  

Barfly Swirl
5 adds
 
CLIP > SAME OUT [DEX] > SAME OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Eg. From a right clipper set the bag around waist height travelling across your body. Circle the bag from out to in twice with the right leg. Then hop off the left leg and swirl the footbag with this leg ending in left clipper delay.

  [dex] [dex] [dex] [xbd] [del]

Jani Walker
(Barraging Butterfly)
5 adds
 
CLIP > OP IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Fury
(Barraging Paradox Mirage)
5 adds
 
CLIP > OP IN [DEX] > SAME IN [DEX] > OP IN [PDX] [DEX] > OP TOE [DEL]

  [dex] [dex] [pdx] [dex] [del]

Paradox
Blender

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (BACK) SPIN [BOD] > SAME CLIP [XBD] [DEL]

The setting leg does all the work in this move. Set a clipper delay across your body- bring the setting leg from behind the support leg around the footbag in a Paradox Whirl motion. As the setting leg moves behind the footbag turn so the footbag passes behind your back into a setting foot Osis delay.

  [pdx] [dex] [bod] [xbd] [del]

Paradox
Da Da Curve

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (NO PLANT WHILE) OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [xbd] [del]

Double Blender
5 adds
 
SET > OP IN [DEX] > OP IN [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

  [dex] [dex] [bod] [xbd] [del]

Paradox High Plains Drifter
(Paradox Double Drifter)
5 adds
 
CLIP > SAME IN [PDX] [DEX] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [xbd] [del]

Double Spinning Osis
5 adds
 
SET > SPIN [BOD] > SPIN [BOD] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

Two complete 360 degree spins before an osis.

  [bod] [bod] [bod] [xbd] [del]

Double-Over Down Swirl
5 adds
 
TOE > SAME OUT [DEX] > SAME OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

A Double-Over Down ending in a swirl. Eg. Right toe set- circle the footbag from out to in with your right leg twice- then perform a left leg swirl ending in a left leg clipper delay.

  [dex] [dex] [dex] [xbd] [del]

Down Diver
(Diving Down Double-Down)
5 adds
 
TOE > DIVE [BOD] > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

Eg. Right clipper set- dive the bag- left out to in dex twice to a right clipper delay.

  [bod] [dex] [dex] [xbd] [del]

Pixie
Paradon

5 adds
 
TOE > SAME IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

Eg. From a right toe delay circle the footbag quickly with your right leg from in to out (pixie). Then plant your right leg and do a left leg out to in double dexterity- ending in a right leg clipper delay.

  [dex] [dex] [dex] [xbd] [del]

Paradon Swirl
5 adds
 
TOE > OP OUT [DEX] > SAME OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

A Paradon ending in a swirl. Eg. Right toe set- circle the footbag from out to in with your left leg twice- then perform a right leg swirl ending in a right leg clipper delay.

  [dex] [dex] [dex] [xbd] [del]

PS Whirl
(Paradox Symposium Whirl)
5 adds
 
CLIP (plant) > (no plant while) SAME IN [BOD] [PDX] [DEX] > OP CLIP [XBD] [DEL]

Eg. From a right clipper delay- plant the right foot and then hop off it bringing the right foot around the footbag in a whirling motion- ending in a left clipper delay.

  [bod] [pdx] [dex] [xbd] [del]

Pogo Barfly
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

Eg. From a right clipper delay- hop over the bag with your left leg without putting your right clipper down. Then circle the bag from out to in twice with the right leg ending on left clipper delay.

  [dex] [dex] [dex] [xbd] [del]

Pogo Paradox Barrage
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > SAME IN [DEX] > OP TOE [DEL]

Eg. Right clipper set- hop over the footbag with your left leg and without putting the right leg down. Then circle the bag from in to out twice and then to a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Pogo Paradox Drifter
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

CLIP > (NO PLANT WHILE) OP IN dex > SAME IN dex > SAME CLIP

  [dex] [pdx] [dex] [xbd] [del]

Pogo Paradox Whirl
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [xbd] [del]

Ricochet
5 adds
 
TOE > OP OUT [DEX] > SAME OUT [DEX] > OP SOLE [XBD] [UNS] [DEL]

Eg. From a right toe set- hop off the left leg and circle the bag twice from out to in and end on a right flapper delay.

  [dex] [dex] [xbd] [uns] [del]

Paradox
Ripwalk

5 adds
 
CLIP > SAME IN [PDX] [DEX] (plant) > OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [dex] [del]

Yoda
(Pixie Ripwalk)
5 adds
 
TOE > SAME IN [DEX] > OP IN [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Superfly
(Symposium Barfly)
5 adds
 
CLIP (plant) > (no plant while) SAME OUT [BOD] [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [bod] [dex] [dex] [xbd] [del]

Symposium Torque
5 adds
 
SET > (NO PLANT WHILE) OP IN [DEX] [BOD] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

  [bod] [dex] [bod] [xbd] [del]

Paradox
Torque
*

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

Eg. From a left clipper delay- bring the left leg around the support leg and around the footbag from in to out making an 'S' shape. Now hop off the right leg and bring it up to met the footbag as you turn to the left and complete an Osis delay.

Video demonstration available!

  [pdx] [dex] [bod] [xbd] [del]

Paradox Blurry
Whirl

5 adds
 
CLIP > SAME IN [DEX] [BOD] > OP IN [DEX] > OP CLIP [XBD] [DEL]

  [bod] [dex] [dex] [xbd] [del]

Paradox
Whirling Swirl

5 adds
 
CLIP > SAME IN [PDX] [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Whirling Swirl set from opposite side clipper. Eg. Left clipper set going across your body- then do a left leg whirl and a right leg swirl ending in a right clipper delay.

  [pdx] [dex] [dex] [xbd] [del]

Symposium
Whirling Swirl

5 adds
 
CLIP > (NO PLANT WHILE) OP IN [DEX] [BOD] > OP IN SWIRL [DEX] > OP CLIP [XBD] [DEL]

Eg. From a right clipper delay- set the bad straight up and without putting the right foot down bring the left leg over the bag in a whirling motion. Then swirl the footbag with the right foot landing on the left leg.

  [bod] [dex] [dex] [xbd] [del]

Fusion
(Atomic Double Over Down)
5 adds
 
TOE > OP OUT [DEX] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

A Reverse Miraging Down Double-Down.

  [dex] [dex] [dex] [xbd] [del]

Blistering Whirl
5 adds
 
CLIP > OP IN [DEX] > (back) SPIN [BOD] > OP IN [DEX] > OP CLIP [XBD] [DEL]

A whirling gyro whirl.

  [dex] [bod] [dex] [xbd] [del]

Symposium
Blizzard

5 adds
 
CLIP > OP IN [DEX] > (NO PLANT WHILE) OP OUT [BOD] [DEX] [BOD] > OP TOE [DEL]

A blurry reverse symposium mirage. Eg. Right clipper set- quick blurry- jump over the bag with the right leg and complete a out to in dexterity without planting the left foot. End in left toe delay.

  [dex] [bod] [dex] [bod] [del]

Symposium
Blur

5 adds
 
CLIP > OP IN [DEX] > (NO PLANT WHILE) OP IN/OUT [DEX] [BOD] [BOD] > OP TOE [DEL]

This is a blurry symposium paradox mirage. Eg. Set this move from a Right clipper delay. Set the bag across your body and do a left leg mirage. Now hop hard off your right leg and do a right leg symposium in to out mirage- catching the footbag in a left toe delay.

  [dex] [bod] [bod] [dex] [del]

Voodoo
(Paradox Symposium Blur)
5 adds
 
CLIP > SAME IN [DEX] [BOD] > (NO PLANT WHILE) OP IN [BOD] [DEX] > OP TOE [DEL]

  [bod] [dex] [bod] [dex] [del]

Blurrage
(Stepping Paradox Barrage)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > SAME IN [DEX] > OP TOE [DEL]

Eg. Right clipper set- left leg in to out dexterity- two right leg in to out dexterities to a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Fog
(Stepping Paradox Double Leg Over)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

A Blur with an extra leg over at the end.

Video demonstration available!

  [dex] [pdx] [dex] [dex] [del]

Blurry Drifter
(Stepping Paradox Drifter)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [xbd] [del]

Bedwetter
(Stepping Paradox Eggbeater)
5 adds
 
CLIP > OP IN [DEX] > OP OUT [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Eg. From a right clipper delay- quickly plant the right leg and bring the left leg over the bag from in to out. Then bring the right leg around the bag from out to in and the bring the left leg around the bag from out to in and catch on a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Blurry Whirl
(Stepping Paradox Whirl)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

Video demonstration available!

  [dex] [pdx] [dex] [xbd] [del]

Ducking Barfly
5 adds
 
CLIP > DUCK [BOD] > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [bod] [dex] [dex] [xbd] [del]

Tomahawk
(Ducking Paradox Whirl)
5 adds
 
CLIP > DUCK [BOD] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Barroque
5 adds
 
CLIP > OP IN [DEX] > SAME IN [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

A barrage into an osis. Eg. From a right foot clipper delay quickly plant the right foot and hop off the left leg bringing it around the footbag from in to out twice. As you complete the second dexterity hop off the right foot and turn to the left catching the footbag in a right foot osis.

Video demonstration available!

  [dex] [dex] [bod] [xbd] [del]

Spyro Gyro
(Gyro Butterfly Swirl)
5 adds
 
CLIP > (BACK) SPIN [BOD] > SAME OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

A gyrating butterfly swirl delay. Eg. From a right clipper set somewhat behind you- turn to the right passing the footbag behind your back and bring the right leg over the footbag from out to in (butterfly motion) without ever putting the right leg down. Now land on the right leg as you complete a swirl with the left leg.

  [bod] [dex] [dex] [xbd] [del]

Flurricane
(Gyro Flurry)
5 adds
 
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]
or
TOE > (back) SPIN [BOD] > OP IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]

  [bod] [dex] [dex] [dex] [del]

Mobius*
(Gyro Torque)
5 adds
 
CLIP > (BACK) SPIN [BOD] > SAME IN [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

Eg. Right clipper set- turn so the bag passes behind your back (clockwise)- then without planting your right foot- spin into a right leg mirage and catch the footbag on a left Osis.

Video demonstration available!

  [bod] [dex] [bod] [xbd] [del]

Nuclear Whirl
5 adds
 
CLIP > SAME OUT [PDX] [DEX] > OP IN [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [xbd] [del]

Pixie Double Over Down
5 adds
 
TOE > SAME IN [DEX] (plant) > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Pogo Paradox Eggbeater
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP OUT [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Eg. Do a quick right pogo set to a right leg out to in dexterity- to a left leg out to in dexterity to left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Plasma
(Quantum Double Over Down)
5 adds
 
TOE > OP IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Shooting Mirage
5 adds
 
CLIP > OP IN [DEX] > OP OUT [PDX] [DEX] > OP IN [DEX] > OP TOE [DEL]

  [dex] [pdx] [dex] [dex] [del]

Scorpion's Tail
(Spinning Down Double-Down)
5 adds
 
CLIP > (back) SPIN [bod] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

A spinning down-double-down.

Video demonstration available!

  [bod] [dex] [dex] [xbd] [del]

Lotus
(Spinning Paradox Drifter)
5 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Spinning Paradox Whirl
5 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Bullwhip
(Spyro Double Down)
5 adds
 
CLIP > (back) SPIN [BOD] > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [bod] [dex] [dex] [xbd] [del]

Blurrier
(Stepping Down Double Down)
5 adds
 
CLIP > OP IN [DEX] (plant) > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Grave Digger
(Stepping Torque)
5 adds
 
CLIP > OP IN [DEX] (plant) > SAME IN [DEX] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]

This is a barroque with a plant between the two dexterities.

  [dex] [dex] [bod] [xbd] [del]

Stepping Whirling Swirl
5 adds
 
CLIP > OP IN [DEX] (plant) > SAME IN [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

  [dex] [dex] [dex] [xbd] [del]

Blurriest
5 adds
 
CLIP > OP IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

A stepping opposite side barfly Eg. From a right foot clipper- quickly plant the right foot and bring the left leg over the bag from in to out. Then as you quickly plant the left leg- hop off the right foot and bring it around the bag from out to in twice. Then end on a left foot clipper delay.

Video demonstration available!

  [dex] [dex] [dex] [xbd] [del]

Avalanche
(Stepping Ducking Paradox Illusion)
5 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP OUT [PDX] [DEX] > OP TOE [DEL]

  [dex] [bod] [pdx] [dex] [del]

Spike Hammer
(Stepping Ducking Paradox Mirage)
5 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP IN [PDX] [DEX] > OP TOE [DEL]

  [dex] [bod] [pdx] [dex] [del]

Bigwalk
(Surging Butterfly)
5 adds
 
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

A gyro ripwalk.

  [BOD] [DEX] [DEX] [XBD] [DEL]

Surge
(Surging Paradox Mirage)
5 adds
 
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > OP IN [PDX] [DEX] > OP TOE [DEL]

A gyro miraging paradox mirage, or gyro blur.

  [BOD] [DEX] [PDX] [DEX] [DEL]


59 moves on file.


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