Footbag Move List: Spinning Osis

Spinning Osis

 

 
Add count: 4
Add categories: [bod] [bod] [xbd] [del]

Jobs' notation:

CLIP > (back) SPIN [BOD] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

Description:

Spin before catching the footbag on an Osis.

 
Member Tips:
  • WILL IS THE OTHER GUY I...
        -Jeff Meece
  • ok. the first thing th...
        -William Duhe

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    • Video demonstration:


    Spinning Osis (Eric Wulff)
    Click here if window doesn't show.

    Last modified: Dec 29, 1999

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