Footbag Move List: Cross-Body Sole Delay

Move Tips and Hints

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Tips for Cross-Body Sole Delay

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Pactice the sole delay first, sq... more Mina Bones September 7, 2008
Other than just standing in plac... more Tom Mosher December 1, 2004
This move is very difficult to l... more Reuben Cohn August 31, 2001

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