i love the flow, its the only thing that ye needs to really know!!!!!!I have been 'playing' footbag for about 10 years now, and I will play as long as I can still walk. I feel blessed to have discovered this amazing activity at such a crucial time in my life. It has benefited my life in countless ways, giving me confidence and physical prowess, and most importantly, introducing me to some of the coolest people ive ever known. Without footbag I cannot imagine what my life would be like. hmmmmmmmm? Is a life without flow worth living?????? Keep up the sweet work everyone. There are no bounds to our growth.