FOOTBAG WORLDWIDE: NET GAME : SPIKES & MOVES :

Sole Push       Description: A forward spike by contacting the footbag with the center of the sole of your shoe, and pushing it directly forward with as much force as possible.   Member Tips: Add your tip... Video demonstration: Sole Push Click here if window doesn't show. Last modified: Nov 16, 1999   Return to 0-add move list

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