FOOTBAG WORLDWIDE : Jeremy Mirken's Gallery :Knee Rehab

Knee Rehab

Techniques meant to increase knee stability and leg strength

(Note: videos may take a long time to download; sizes in megabytes are given beside each video.)

 
Balance Board Squats   (90.61M)
part of my knee rehab regimen. Video by Jeremy Mirken. (Playing time 75 secs.)
[preview]
     

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