Footbag Reference: Footbag Freestyle

Footbag Reference

Footbag Freestyle

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Footbag freestyle is a sport governed by the International Footbag Committee. The rules are defined in the IFC's Rules of Footbag Sports, Article 5.

Freestyle Resources

ADDs
A list of the categories, and an in depth explanation behind each one.
Freestyle Concepts
An ADD is an Additional Degree of Difficulty, but not all move concepts fit into the ADD system.
Competitive Freestyle
A list of freestyle events held at various footbag tournaments.
Freestyle Move List
A large list of freestyle moves.
Freestyle Set List
A large list of freestyle sets.
Freestyle Gear
Every sport needs its gear.
Freestyle Health
Stretch it, heat it, ice it. Injury, Cross training, and other aspects of health here.
Jobs Notation
An explanation on move documentation.
Freestyle World Records
Video verified, unofficial world records for individual moves.
Freestyle Move Records List
Unverified, unofficial world records for individual moves.
Freestyle Acronyms and Jargon
An index of common freestyle footbag terms and acronyms
Freestyle Badge/Level
A list of succeful players at freestyle badge/level.
Ianek's freestyle move list
Ianek's list of essential freestyle moves/concepts.
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